Browse through our curated list of goal suggestions for children of different ages. You can filter by age range and category to find the perfect goals for your child's development.
Read a book appropriate for your age level and share what you learned.
Learn five new vocabulary words and use them in sentences.
Complete a math worksheet with at least 10 problems.
Conduct a simple science experiment and document your findings.
Research a topic of interest and create a presentation.
Tidy up your room, put away toys, and make your bed.
Set the table for dinner with plates, utensils, and napkins.
Feed the family pet and refill their water bowl.
Collect trash from all bins in the house and take it outside.
Sort, wash, dry, and fold a load of laundry.
Learn to tie your shoelaces by yourself.
Take swimming lessons and learn basic swimming techniques.
Learn to cook a simple meal with adult supervision.
Complete an introductory coding course or tutorial.
Learn basic first aid skills like bandaging and treating minor injuries.
Try eating a vegetable you've never had before.
Choose water instead of sugary drinks for the whole day.
Complete 30 minutes of physical activity like biking, swimming, or playing sports.
Design and follow a weekly workout routine for strength and cardio.
Research and prepare a nutritious, balanced meal for the family.
Create a colorful finger painting artwork.
Build a creative structure using building blocks or LEGO.
Write a creative short story with a beginning, middle, and end.
Practice playing a musical instrument for 15 minutes daily for a week.
Create a digital art project using appropriate software or apps.
Practice sharing toys with siblings or friends during playtime.
Help a friend with a task or problem they're having.
Participate in a community service activity like picking up litter or helping at a food bank.
Teach a younger sibling or friend a skill that you know well.
Plan and organize a fun activity for family or friends.